7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
2016 IRONMAN Texas Instagram Roundup
Relive the sights of IRONMAN Texas as our triathlon editor and almost 3,000 competitors faced rain, hail and humidity in The Woodlands, Texas.
Explosive Exercises to Improve Triathlon Performance
Slowtwich muscle fibers are a triathlete's best friend. But sometimes explosive power will come in handy when out on the course.
Road To IRONMAN Texas: Race Day Recap
From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to reach the finish line at the 2016 edition of IRONMAN Texas.
What's Your Finisher Face?
That look you have at the end of your race, the one that screams relief and pride at the same time, that's your Finisher Face.
7 Reasons to Do Your First Triathlon This Year
The sport of triathlon continues to become increasingly popular across the world. Here are seven reasons why completing a triathlon should be one o...
How to Legally Draft on the Bike Course
We're not saying to draft for the entire bike course during your triathlon, but there are a few opportunities to legally take advantage of the slip...
How to Maintain Running Form Under Fatigue
When the going gets tough, take a second to reevaluate and reset your running form to improve speed and efficiency late in the race.
Eight of the Best Core Exercises for Triathletes
A strong core is crucial for triathletes, but can be difficult to target. Use these eight exercises to tighten up your midsection for better race r...