Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Mirinda Carfrae is a three-time IRONMAN World Champion and finished fifth last year.
Dave Scott and Mark Allen are celebrating the 30th Anniversary of the greatest race ever on the Big Island—the infamous IronWar from October 14, 1989.
Lucy Charles-Barclay, the best swimmer in the women's field, loves to lead the IRONMAN World Championship.
Sarah True took fourth in Kona last year in her first time racing on the Big Island.
Watching Lionel Sanders limp his way to a 2:51 marathon in Kona in 2017 while taking second place to Patrick Lange said a ton about his toughness.
If you thought all the action in Kailua-Kona was hot, wait ‘till you see what was swirling around the world of social media.
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.

