7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
How to Beat Burnout
Whether you're dragging, lethargic and not able to hit your normal pacing or cannot bear the idea of one more mile, you might be suffering from bur...
5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
Our Fantasy Triathlon Gear List
From a pair of goggles with a heads-up display integrated into the design to a state-of-the-art full-body recovery system, here's the gear we'd pur...
Early Season Full-Distance Triathlons
Looking for a full-distance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
Debating the Pros and Cons of Music While Riding
A thumping beat can help you turn your cranks, even when you're starting to tire. But is it safe—and legal—to listen to music while riding outdoors?
Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee
Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than a Gold at 70.3 worlds before heading into his first Kona.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez
How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the XTERRA World Championship and an Olympic silver medal?