7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
VIDEO: Chasing Olympic Gold With American Gwen Jorgensen
Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque region of Vitoria.
Ask A Coach: What Should I Do If I Miss A Workout?
The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life gets in the way.
Athlete Food: The Dragon Fruit Smoothie Bowl
Pitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidants and vitamin B. Add toppings and enjoy.
Win A Chance To Be On the April 2016 Cover of LAVA
LAVA Magazine is offering readers the chance to appear on the cover and share their triathlon story with the world.
Open Water Sighting: What You Need To Know
An efficient swim course can yield faster swim splits. These tips will help you develop sighting skills and confidence in open water.
ARGON 18 Launches New Line Of Triathlon Bikes
High-end bike manufacturer Argon 18 has revealed its new line-up of triathlon bikes, including four new frames.
Ask A Coach: Why Do My Feet Fall Asleep?
TriDot coach John Mayfield dissects why your feet may be falling asleep on the bike.
3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping
Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...