How to Train for an Open Water Race in the Pool

It's not always convenient to train in a lake or ocean, so use these tips to simulate open water swimming in the pool.

By Bryan Mineo

Must-Have Swim Training Gear for Triathletes

Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensive swim training tools to help you get race-ready.

By Bryan Mineo

Racer's Mindset: 11 Mental Prep Techniques for Triathletes

Being in physical shape is important, but being mentally fit can help give you the edge you need.

By Melissa Mantak, MA

An IRONMAN's Fall From Grace

An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...

By Michael Nystrom

10 Reasons the Garmin Vivoactive is Awesome

Need a day-to-day fitness tracker that can also be used to record your swim, bike or run? Look no further than the customizable Garmin Vivoactive.

By Tricia Davis

The Benefits of Swimming with a Swim Belt

Having a hard time finding a place to swim? A swim belt can be your new best friend.

By Marcus Eichhorn

Is Your TT Position Becoming a Pain in the Neck?

You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...

By LAVA Magazine

Goggles: History, Form and Function

Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...

By Bryan Mineo