7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Patrick Lange
Anytime Patrick Lange goes to the starting line, everyone has their eyes on the two-time IRONMAN World Champion and course record holder.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Andrew Starykowicz
Triathlon is a very special and unique sport, and there is no one more special and unique than Andrew Starykowicz.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Emma Pallant
Watching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Paul Kaye
Paul Kaye has been an announcer for over 30 years after starting out as a DJ at a radio station in Cape Town, South Africa, at the age of 20.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Mark Allen
As much as his legacy is tied to his six IRONMAN World Championship titles, Mark Allen had even more success in France.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Lucy Charles-Barclay
Every year the premiere swimmer in the sport, Lucy Charles, just keeps getting stronger.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Daniela Ryf
Daniela Ryf is simply the greatest triathlete on the planet at the moment.
How to Run Faster Without It Feeling Harder
To become faster, triathletes shouldn't focus on making their fast efforts faster, but rather making their easy efforts faster.