7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
The Stretch That Could Be the Key to Saving Your Knees
Hours spent running and biking shorten the hip flexors, which can lead to major problems with your knees. Learn how the couch stretch could be just...
The Debate: High Mileage Versus High Intensity
Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intensity, that's the key to maximizing your time spent train...
10 Sprint Triathlons to Do in 2015
Whether you're new to triathlons or have been participating in these races for years, a sprint-distance race is a perfect way to spend a day.
5 Tips for Your First Triathlon of the Season
Your goal race isn't the only important event of the year. Learn why your first event, as well as the races that follow, are just as important to y...
How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of pre-race anxiety. Use these tips to de-stress the swim and improve your performance.
4 Ways to Get Rid of Bad Training Habits
Don't let sneaky little daily routines derail you from becoming your best. Use these four tips to kick your bad training habits now.
10 Best Triathlon Cities in the U.S.
From long-time favorites to emerging hubs, here are your triathlon editor's picks for the best multi-sport communities across the country.
8 Adventure Triathlons in 2015
This year, mix things up by competing in an adventure triathlon that offers paddling, canoeing, trekking, and even repelling in addition to more tr...