7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Technique Drills for Triathletes
For triathletes hoping to improve your running, technique drills are a great way to start. Here are some effective exercises that can help your form.
Winter Triathlons in 2014-2015
It's hard enough to ease into racing after a long break. It's even harder when it's cold outside. Make your first race of the season a warm one at ...
Stay Fit in 30 Minutes or Less
Instead of stressing about putting in 60 minutes, try one of these 30-minute swim, bike and run workouts that offer big calorie-burning benefits an...
5 Ways to Perfect Your Stroke From 2 Pro Triathletes
When it comes to becoming a more efficient swimmer, sometimes it's key to press pause on the long sets and go back to the basics. Copy the drills t...
Review: Cervelo S5
The Cervelo S5 is known for being the fastest bike in the aero road category. Will the upgrades to the 2015 model make it even faster?
4 Running Workouts to Stay in Shape This Winter
It can be tough to stay in shape during the winter months. While you aren't able to get out on the bike, try these four running workouts to pick up...
Why You Need to Study a Triathlon Course Well Before Race Day
Some triathletes forget that one of the most important things to plan for is the event itself. Here's how to prepare for the ins and outs of a cour...
8-Week Swim Program for Triathletes
One discipline that's often overlooked by triathletes is the swim. Try this eight-week program that can decrease your overall time and provide more...