Why Are the Pros Getting Faster in Kona?

Have bike design improvements resulted in faster times on the bike course at the Ironman World Championships in Kona? Check out an in-depth analysi...

By Jim Gourley

2014 Holiday Gift Guide for Triathletes

From training tools to race-day essentials, here are some great holiday gift ideas for the gear-obsessed triathlete in your life.

By Marc Lindsay

4 Tips to Run Faster Off the Bike

Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and execute wisely with these tried and true tips.

By IRONMAN

8 Rite-of-Passage Triathlon Fails

Racing a tri can teach you an important lesson: how to take things in stride. Find comedic relief in the fact that every triathlete has made at lea...

By Sabrina Grotewold

4 Winter Cross-Training Workouts for Triathletes

Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...

By Ryan Wood

2 Workouts to Maintain Swim Fitness All Year

Building your swim strength is important during the offseason. Try these two workouts to carry your fitness over into the spring.

By IRONMAN

How to Qualify for the Kona Ironman World Championship

Would you like to qualify for one of the world's toughest races? Learn how a mix of skill, luck and dogged determination can get you in.

By IRONMAN

Review: Trek Speed Concept 9.9

Ever wonder how the top-of-the-line superbikes used by the pros compares to your less expensive rig? Find out if the Speed Concept 9.9 from Trek st...

By Marc Lindsay