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Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured
Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.
By Ben Greenfield

10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.
By Paul Tyler

Mark Allen's Five Triathlon Mistakes to Avoid
Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.
By Mark Allen | Active Advantage

Stay In Triathlon Shape This Winter
The days are short and the weather is cold, but you can still prepare yourself for the next triathlon season.
By John Mayfield

How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac...
By Matt Fitzgerald

The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal

Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael Nystrom

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
By Gale Bernhardt

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up.
By Margaret Cyphers

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

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Triathlon Other Triathlon Distance

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Triathlon Articles & Advice

Recent

Most Popular

Allen vs. Scott: Mind Over Matter and Triathlon Success Push yourself to the limits with mind over matter techniques to cross the finish line strong. By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away. By Ben Greenfield

10 Things to Ask Yourself Before Tackling 140.6 For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality. By Paul Tyler

Mark Allen's Five Triathlon Mistakes to Avoid Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can. By Mark Allen | Active Advantage

Stay In Triathlon Shape This Winter The days are short and the weather is cold, but you can still prepare yourself for the next triathlon season. By John Mayfield

How Bad Do You Want It: Paula Newby-Fraser Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac... By Matt Fitzgerald

The 80-Minute Training Plan Crunched for time? This sample training plan includes practical workouts to help keep you on track. By Marty Gaal

Road to IRONMAN Texas: 'Tis the Season Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how. By Michael Nystrom

8 Ice Bath Dos and Don'ts For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath. By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

Strength Training for Triathletes When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit? If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv... By Gale Bernhardt

How to Train for a Sprint Triathlon Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease. By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

6 One-Hour Freestyle Workouts Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up. By Margaret Cyphers

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

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Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured
Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.
By Ben Greenfield

10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.
By Paul Tyler

Mark Allen's Five Triathlon Mistakes to Avoid
Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.
By Mark Allen | Active Advantage

Stay In Triathlon Shape This Winter
The days are short and the weather is cold, but you can still prepare yourself for the next triathlon season.
By John Mayfield

How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac...
By Matt Fitzgerald

The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal

Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael Nystrom

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
By Gale Bernhardt

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up.
By Margaret Cyphers

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

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