Road to IRONMAN Texas: Early Season Racing
Sure, a spring race sounds great. But don't forget, that means you'll be training through the winter months.
By Michael NystromTriathlon Articles & Advice
How Much Fluid Should I Drink?
There's a lot of information, coaching advice, anecdotal experience, research and counterresearch on hydration that's hellishly confusing.
By LAVA Magazine
Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom
The End of the Off-Season
After your last race medal is hung, here are 10 ways to pave the path to success next year.
By IRONMAN
A Healthy Coach and Athlete Relationship
Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares how to get the most out of the relationship.
By John Mayfield
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan
Building a Home Gym for Triathletes
Strength training is an important part of triathlon, but sometimes the gym is too inconvenient. Here are a few tools to build your own gym at home.
By Erik Taylor
Indy 500 Winner Tony Kanaan on Triathlon, Training and Driving
Tony Kanaan does more than drive a racecar fast and drink milk at the finish linehe also swims, bikes and runs on the regular, too.
By Michael Nystrom
