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How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of prerace anxiety. Use these tips to destress the swim and improve your performance.
By Julia Galan

Review: 2015 Cannondale Slice
Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike you need to up grade your performance in 2015.
By Jay Prasuhn

5 Time-Saving Training Tips for Triathletes
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
By Gale Bernhardt

Strategies to Improve Triathlon Speed
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
By Gale Bernhardt

6 Swimming Questions Answered
Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from our expert tri coac...
By Tri Coach

6 Triathlete Goals That'll Make You a Better Person
There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in...
By Jim Gourley

The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.
By T.J. Murphy

5 Drills to Improve Your Swimming
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.
By Julia Galan

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
By Gale Bernhardt

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up.
By Margaret Cyphers

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

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Triathlon Other Triathlon Distance

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Triathlon Articles & Advice

Recent

Most Popular

How to Be Stress Free in the Open Water Fear of the open water can cause a lot of prerace anxiety. Use these tips to destress the swim and improve your performance. By Julia Galan

Review: 2015 Cannondale Slice Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike you need to up grade your performance in 2015. By Jay Prasuhn

5 Time-Saving Training Tips for Triathletes Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform... By Gale Bernhardt

Strategies to Improve Triathlon Speed Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform... By Gale Bernhardt

6 Swimming Questions Answered Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from our expert tri coac... By Tri Coach

6 Triathlete Goals That'll Make You a Better Person There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in... By Jim Gourley

The 7-Minute Circuit Workout for Triathletes Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes. By T.J. Murphy

5 Drills to Improve Your Swimming Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros. By Julia Galan

8 Ice Bath Dos and Don'ts For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath. By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

Strength Training for Triathletes When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit? If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv... By Gale Bernhardt

How to Train for a Sprint Triathlon Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease. By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

6 One-Hour Freestyle Workouts Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up. By Margaret Cyphers

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

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How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of prerace anxiety. Use these tips to destress the swim and improve your performance.
By Julia Galan

Review: 2015 Cannondale Slice
Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike you need to up grade your performance in 2015.
By Jay Prasuhn

5 Time-Saving Training Tips for Triathletes
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
By Gale Bernhardt

Strategies to Improve Triathlon Speed
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
By Gale Bernhardt

6 Swimming Questions Answered
Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from our expert tri coac...
By Tri Coach

6 Triathlete Goals That'll Make You a Better Person
There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in...
By Jim Gourley

The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.
By T.J. Murphy

5 Drills to Improve Your Swimming
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.
By Julia Galan

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
By Gale Bernhardt

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up.
By Margaret Cyphers

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

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