Try Something New: Join an Outrigger Canoe Club
Maybe you love races but you're burnt out, you've suffered an injury or you just want to try something new. If you live near any body of water, che...
By Christina ScannapiegoArticles & Advice for Aquatic Athletes
Maybe you love races but you're burnt out, you've suffered an injury or you just want to try something new. If you live near any body of water, che...
By Christina ScannapiegoThe winter months are an ideal time for triathletes to improve swim technique. These workouts will help you focus on form, balance and feel for the...
By Karen BuxtonWhat can you do to make sure your breathing doesn't hamper your endurance? One former coach found a revolutionary way to make sure your breathing p...
By John Howard and Gina Poertner, CHESWith 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you survive, and even e...
By Rich StraussKeep your body strong so you can swim fast and injury free all year long. These tips and exercises will help balance your muscles, prevent injuries...
Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.
By Michael RicciGrab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the keys to a more efficient catch and provides a workout to g...
By Marc EvansHave you been training your swim like a triathlete, concerned with intensity and volume? Instead, you need to train like a sixyearold, learning the...
By Rich Strauss