7 Swims to Do Before You Die
A swim across the local pond might be a good workout, but these seven events will be a memory you'll cherish the rest of your life. From Hawaii to ...
By Ryan WoodArticles & Advice for Aquatic Athletes
A swim across the local pond might be a good workout, but these seven events will be a memory you'll cherish the rest of your life. From Hawaii to ...
By Ryan WoodLap swimming doesn't have the builtin scenery that running or cycling or even open water swimming does. Here's how to keep your mind occupied as yo...
By Ryan WoodDrills are important for any sport and swimming is no exception. Add drills to your workout to help increase strength, speed and coordination.
By Nicole MorellBuilding up your swimming fitness isn't a fulltime job. Here's how to make sure you're ready for the first leg of the triathlon in just two hours p...
By Kevin KoskellaPerhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips.
By Chris KaplanisJumping into a lane with one or two other swimmers can be intimidating if you're unaware of the etiquette. Here's how to best approach lap swimming...
By Ryan WoodUnderstanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
By Steven MunatonesAchieve your open water racing goals by focusing on these building blocks to optimal performance.
By Steven Munatones