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5 Butt Strengthening Exercises for Cyclists

There is no place for modesty in cycling. In the words of Eddie Murphy from The Nutty Professor, “Spandex, all spandex.”

Yes, spandex is what we wear, and we wear it with pride. Unfortunately, this body-hugging material leaves little to the imagination, so body-conscious cyclists need to get their rear in gear to make that posterior worthy of double takes.

The following booty-blasting exercises are the perfect way to improve the aesthetics of your buns while increasing your strength and overall performance.

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