6 Summer Cycling Events Around the Bay Area

Tour wine country, live <em>la dolce vita</em> in San Mateo, or discover new areas of San Francisco this summer at one of these organized rides.

9 Challenging Rides for Advanced Climbers

Think you've been challenged on the bike? Think again. Here are eight cycling events across the United States that offer extreme elevation gains&md...

By Marc Lindsay

7 In-Season Resistance Exercises for Cyclists

Strength training isn't just for the winter months. To get stronger and prevent injuries, you need to develop a year-round plan. Try this sample wo...

By Dan Kehlenbach

10 Famous Cycling Quotes

Are you in the mood for a little humor and perspective? These 10 famous quotes on cycling may be just what you need to remind yourself why you enjo...

By Marc Lindsay

12 Tips for Riding Your First Century

Rolling up to the start line of your first century can be intimidating. Make your 100-mile journey more enjoyable and less stressful with these 12 ...

By John Hughes

Kneecap Pain in Cyclists: Why it Happens, How You Can Fix It

If you feel a twinge in your kneecap, you're not alone. This common cycling injury plagues everyone from competitors to casual riders. Here's why i...

By LAVA Magazine

The Top 6 Cycling Jersey/Short Kits for Spring

Is your cycling wardrobe ready for an update? Check out six jersey and shorts combinations that are perfect for spring cycling.

By Marc Lindsay

15 Tips for Riding in a Paceline

At some point, whether you're riding with friends or in the middle of a Gran Fondo, you're going to ride in a paceline. To stay safe and work with ...

By John Marsh