4 Toning Moves for Rock-Hard Abs
Balance, sprint, and jump your way to rock-solid abs. These four moves from Tone House NYC will get you in shape quickly.
Planks Revamped: 4 Moves to 6-Pack Abs
The traditional plank has had a facelift. Try these four plank-inspired exercises to help you torch fat and get toned abs.
8 Killer Ab Exercises
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed.
The Best Ab Workouts to Build a Solid Core
When it comes to athletes and fitness, a strong core is key to improving everything from your race time to your golf swing. Use these exercises to build a rock solid six-pack and reach your top performance.
3 Advanced Core Exercises For Killer Abs
Want a strong core? Use these workouts to tighten your abs and build full-body strength.
6 Core Exercises for 6-Pack Abs
Many people dream of six-pack abs, but it takes more than hundreds of crunches a day. To get killer flat abs try these six exercises.
5 Ab Exercises for a Better Workout
Try these five new spins on old ab workouts work you harder, so you can build muscle faster.
Sculpt Sexy Abs in 15 Minutes
Challenge your core and sculpt sexy abs with this speedy routine you can do on your feet.
The Best of Ab Exercises
Abdominal exercises are often the most tedious of all exercises, so it's no wonder that there are numerous devices on the market. Learn which exercises are most effective and which to avoid.
3 Steps to the Perfect Abs
It takes a lot of hard work and some lifestyle changes to sculpt the perfect abs, but achieving your flat stomach isn't impossible.
Your 5-Minute Workout to Get a Flat Stomach
Get a flat stomach like So You Think You Can Dance host, Cat Deeley, with these six moves.
10-Minute Workout for Bikini-Ready Abs
In this video, Cameron Diaz's trainer Teddy Bass shows you a quick, but comprehensive, workout that will have your torso and abs looking fabulous just in time to hit the beach.
15-Minute Core Workout: 5 Moves to Sexy Abs
To get sleek-looking abs, do a million crunches, right? Wrong, but people still do this. To flatten your midsection and build a stronger body, try this 15-minute workout.
How to Work Your Abs and Glutes With the Balance Lunge
In this video, fitness trainer Michael Fagan walks you through the techniques of the balance lunge that can give you a quality all-around workout in your abs, glutes and shoulders.
Get Six-Pack Abs With These 5 Plank Exercises
Want six-pack abs? Try incorporating these five plank exercises into your fitness routine.
Stay Fit for Summer: 6-Pack Abs in 3 Moves
Tired of the same ab routine? Mix it up with these three moves. All you need is 10 minutes a day to build core strength, stability and flat abs.
4 Workouts to Sculpt Your Abs
Slim down, tighten up, and get the flat stomach you want with these four flab-busting moves.
15-Minute Circuit for Your Hips, Glutes and Abs
Strong hips, glutes and abs help improve speed and efficiency for endurance athletes while preventing injuries. Define your hips, strengthen your glutes, and build strong abs within 15 minutes.
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