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9 Foods that Can Boost Your Energy

Running low on energy? The answer may be in your pantry.

When people want more energy, they typically end up consuming sugary coffee or energy drinks to artificially boost their slump. Trust us, there is a much better way.

Though there's no substitute for good sleep (be sure to catch up on that later), these all-natural energy remedies will have you up and running again in no time—and you won't crash a few hours later.

About the Author

Joan Hodges 

Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.
Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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