10 Ways to Shed Those Last Few Pounds
While elaborate diet plans and fitness boot camps have their place, it's the small things that can make the difference between the weight you'd lik...
By Alex Kostich
Hiking Articles & Advice
5 Easy Ways to Keep Your Toddler Active
Keeping your toddler active doesn't have to be complicated. Try these simple activities that will get them moving and help them grow.
By Sue Parke
How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone try these easy fixes to avoid postrun pains and make your next wor...
By Amanda Casanova
What to Do When You're Injured on a Bike Ride
Bicycling.com's test director was alone on singletrack when he crashed and broke his leg. Here's what you can learn from his experience.
By Bicycling
10 Uses for Peanut Butter at the Campsite
Peanut butter is more than something to put on a PB&J. Here are 10 surprising ways you can utilize peanut butter on your next camping trip.
By Jessica Sanders
5 City Parks for Urban Hiking
Living in a large city doesn't mean you can't enjoy the great outdoors. Check out these five great parks for urban hiking.
By Jessica Sanders
Tips for Staying Active on Your Wedding Day
The big day is here, there's a lot to do and the last thing on your mind is working out. But sneaking in an activity before your ceremony is a grea...
By Samantha Guzman
Quick Healthy Breakfast: Homemade Waffle Recipe With a Twist
Get your creative juices flowing in the kitchen. This potatospinach waffle recipe will satisfy your family's bellies without them even knowing that...
By Sue Parke
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