Train for a Marathon Using a 10K
The 10K can prepare your body for the rigors of marathon training in ways you probably never realized. Here's how to use this underrated distance t...
By Patrick McCrannThe 10K can prepare your body for the rigors of marathon training in ways you probably never realized. Here's how to use this underrated distance t...
By Patrick McCrannTested tips and tricks for newbies who want to tackle their first marathon. Here's how to avoid the most common mistakes.
By Erik AmmonWhether you're completely new to running or new to a distance, raceday anxiety happens to all of us. To ease your mind, try some of these tactics t...
By Karen JanosFollow these principles to achieve your 26.2 goal.
By Jennifer Van Allen, Bart Yasso, and Amby BurfootWhether your raceday goal is just to finish or to run a faster time, use this week plan to prep your body and ease any jitters.
By the Editors of Runner's WorldFrom learning how to crosstrain with an injury to finding out the best way to stay positive, here are six running experts offering their tips for p...
By Michael ClarkeDevelop and execute a rightforyou half marathon race plan to achieve your personal best. Here's how.
By Jeff GaudetteRise above the excuses and start running today with these nine motivational tips for beginners. Defining why you want to become healthier is step one.
By Marina Lukyantseva