6 Running Myth Busters
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica SeborDo you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica SeborHow long is a 5K? Here's your breakdown of this doable road running distance.
By Giselle DomdomOnce you've committed to an endurance event, having a supportive partner can make or break your training.
By Doug RobertsonHere are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r...
By Michael ClarkeSix months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N.Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica SeborRace a 5K to reboot your routine, rev up your fitness, and have a little fun.
By Lindsey EmeryEver thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
By Fara RosenzweigCaitlin Chock is a freelance writer, artist and designer who covers all things running.