6 Running Myth Busters

Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...

By Women's Running

How Long Is a 5K?

How long is a 5K? Here's your breakdown of this doable road running distance.

By Giselle Domdom

Does Your Partner Support Your Training?

Once you've committed to an endurance event, having a supportive partner can make or break your training.

By Doug Robertson

7 Running Experts on the Art of Base Building

Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to help keep your base training on track--and your fitnes...

By Michael Clarke

Train Your Dog for Long Distance Trail Running in 20 Steps

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.

By Vanessa Rodriguez 

Women on the Run: New England's 65 Plus Club

Need one reason to lace up your shoes? How about 600? That's the number of retirement-age runners in the New England 65 Plus Club who haven't let y...

By Jessica Sebor

3 Ways to Train for Your 5K

Race a 5K to reboot your routine, rev up your fitness, and have a little fun.

By Lindsey Emery

Inside the Ragnar Relay

Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.

By Fara Rosenzweig