Thanksgiving isn't the only holiday you can get active with your family—try a 5K or longer distance run this Fourth of July before the festivities begin. Here are 10 patriotic runs going on in the country, but if you don't see your hometown, you can find more races here.
YMCA Independence Day 5K
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July 4, 2015, in Virginia Beach, Va.
This annual Virginia Beach, Va., event is celebrating its 31st year. Runners and walkers of all ages are welcome to dress up in red, white and blue and kick off their holiday celebrations on the road. Money from registrations benefit community members by funding childcare, swim lessons, health and wellness programs, youth and teen activities, older adult programs and summer camp.
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5K RaceFirecracker 4 Miler
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We the Runners Half Marathon, 10/5K and Sparkler Trot
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July 4, 2015, in Cumming, Ga.
Race organizers for this event have claimed, "it has become necessary for we, the runners of North Georgia, to choose our own race." So, go ahead, take your pick in this multi-distance event. Part of the proceeds benefits the Forsyth County Parks and Recreation Foundation.
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5K RaceMusic City July 4th 5/10K
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July 4, 2015, in Nashville, Tenn.
Kick off your Music City July Fourth celebration with a 5K or 10K through downtown Nashville. All ages and fitness levels will enjoy running past the city's landmarks—including the new Music City Convention Center. Afterward, there's a day full of live music, family fun and fireworks.
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5K RaceLake Area Runners 4 Miler on the 4th
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July 4, 2015, in Lake Charles, La.
This is the final race in the annual Lake Area Runners Triple Crown Race Series. A long-standing Lake Charles tradition, the 4 Miler will take you down scenic Lake Shore Drive along Lake Charles and through part of Lake Charles' beautiful garden district.
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5K RaceAvery Brewing Four on the Fourth 4K
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Independence Day 5K and 10K
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July 4, 2015, anywhere
Complete a 5 or 10K while dedicating your effort to those who dedicate their lives to preserving our freedom. This is a virtual race so you can show your support wherever you celebrate the Fourth of July. A portion of the race proceeds will be donated to the Wounded Warrior Project.
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5K RaceRogue Farms Independence Day 5/10K
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Stars and Stripes 5K, 10K, 15K, Half Marathon and Marathon
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July 4, 2015, in Santa Monica, Calif.
This is a low-key race that emphasizes a personal satisfaction to racing. The range of distances makes this perfect for the family walking or running with a stroller to the marathoner who's been training for months. Register by mid-June and enjoy the race along the Pacific coastline.
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5K RaceFreedom Run 2015
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July 4, 2015, in Kailua, Hawaii
Whether you're looking for competition or a leisurely walk, the scenic routes in Kailua will meet your needs. There's a one-mile walk, a 5K run and a10K run. Whichever distance you choose, this 13th-annual event supports the Epilepsy Foundation of Hawaii's programs and services.
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