Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
You’ve heard the word “Tabata” before, but how can it benefit runners?
Here's how one inspiring 12-year-old and some magical poop emojis are motivating runners.
More than half of all runners fall victim to injury—but it doesn’t have to be this way. Follow these tips for injury prevention.
Have you ever wondered who the world’s fastest whoopee cushion is?
She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.
Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
I used to hate running, now I’m running a half marathon. How the heck did I get here?