A Training Schedule for Marathon Beginners

Want to run 26.2 miles? Try this training schedule for beginners for race-day success.

By David Jeter, MPT, CMPT

5 Workouts to Help You Crush Short Races

Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.

By Megan Harrington

How to Go From Zero to Marathon in Six Months

If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.

By Pete Rea

7 Reasons Why Every Runner Needs to Go to Jacksonville

If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.

By Ali Nolan

Heel Pain After Running: Causes, Treatment, and Prevention

Heel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and prevent heel pain after running.

By Christine Dobrowolski, DPM

An Ode to Slow Runners

We know we're slow, and we're proud of it.

By Jackie Veling

A Review of Garmin’s New Forerunner 645 Music

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.

By Carrie Barrett

You're Not Running Too Much, So Why Are You Injured?

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown