6 Running Myth Busters
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica SeborDo you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica SeborForge a strong foundation for better performance with these basebuilding tips.
By Ed EyestoneUse these five key ingredients to make the perfect recipe for longdistance running.
By Coach Jenny HadfieldWant to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
By Coach Jenny HadfieldA gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
By Coach Al Lyman, CSCS, FMS, HKCWhether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
By Fara RosenzweigOn the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.
By Kimberly BoginBuild your endurance in 20 minutes by adding short workouts to your training.
By Davina LewisJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.