5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Training Secrets for Running Your Best Race
Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to rac...
Clearing the Air: An Ode to the ‘Inferior’ Runner
A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
How My First Marathon Completely Fell Apart
A series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.
Marathons to Tackle This Year
Inject some fun and adventure in your life this year and run by volcanoes, vineyards or the Eiffel Tower. These marathons are totally worth the tra...
The Biggest Running Races in the U.S.
There are hundreds of running races across the country to choose from. However, if you prefer larger-scale events, these 10 topped out as the bigge...
How to Stay Motivated While Training in the Winter
Training during the winter months can prove challenging for a bevy of reasons. Here’s how to stay motivated and on track while building for the spr...
How to Run Multiple Marathons in a Month
Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.
BCAA Benefits: Do They Actually Improve Recovery?
Is the magic bean for performance and recovery already sitting on store shelves? Learn more about BCAA benefits and find out if they actually enhan...