Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
We all have our go-to shoe, but what’s the game plan if it gets discontinued?
Qualifying for Boston is a goal for many runners, but it’s far from easy. Follows these pointers to get to Boylston Street.
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
Runners are often diligent about hitting the pavement, but what about hitting the hay?
Whether you're a 1-mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.
Don’t let nagging injuries derail your journey towards race day.
You’re not a real runner until you conquer 26.2, right? Well…