How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
By Gale BernhardtA new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
By Gale BernhardtTrimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.
By Matt FitzgeraldCurl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
By Paul TylerRefine your form, brush up on your racing skills, and log highquality training miles this winter at a triathlon training camp. Choose from various ...
By Michelle ValentiOur ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...
By Marc EvansWinner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...
By Michelle ValentiWith the right focus, you can keep improving in the offseason. Here's what you need to know.
By Patrick McCrannThere is a lot that can happen over the course of 140.6 miles. From losing your swim cap to losing your lunch, Ironman coach Patrick McCrann offers...
By Patrick McCrann