7 Training Mistakes That Make Triathlon Coaches Cringe
Are you clinging to outdated triathlon training ideas or otherwise notsmart moves? Here's what coaches see triathletes doingand wish they would stop.
By Marty Munson
Hiking Articles & Advice
11 Tips to Survive Running in the Heat
Walking or running through the summer doesn't have to leave you feeling wilted. Here's how to stay safe in the heat.
By Jennifer Van Allen
10 Ways to Make a S'more
The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire desserts, try one of these 10 s'mores recipes.
By Jessica Sanders
Quiz: What's Your Next Challenge?
Bored with your normal race calendar? Whether you want to up the ante on the trails or dive into the water, find out how to shake things up this se...
By Fara Rosenzweig
TRX Exercises for Stronger, Leaner Legs
You don't need a gym membership to complete a great workout. Learn how to use the TRX trainer with these three circuits to build strong, toned legs.
By Doug Balzarini, CSCS, MMA-CC
8 Hiking Safety Tips
Know the area, hike during the day, and bring a map; these are just a few hiking safety tips for your next trek. Continue reading for the full list.
By Jessica Sanders
5 Fun Outdoor Workouts For Summer
The weather is getting warmer and it's time to take your workout outside. Here are five fun ways to stay in shape this summer.
3 Fat-Burning Trail Workouts
Sculpt your body, burn stress, and torch calories with an offroad trail run.
By Michelle Hamilton
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