How to Run Faster Every Day
Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.
By Beth ShawRunning Articles & Advice
How to Run a 5K PR This Summer
Are you ready to run your fastest 5K yet? From choosing the right race to adding speed workouts, here's everything you need to know to achieve a ne...
By Megan Harrington
How Does Half Marathon and Marathon Training Differ?
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
By Jay Johnson
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie Veling
The Coolest Things in Running: April 29
Young and old: A 12yearold and 85yearold made our Coolest Things in Running this week.
By Erica Schuckies
2016 London Marathon: Highlights and Happenings
Records were broken, feet were tangled and winners were crowned at the 36th running of the Virgin Money London Marathon.
By Erica Schuckies
The 3 Biggest Mistakes 10K Newbies Make
If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common training mistakes new runners make, and how you can avoid them.
By Michael Clarke
How to Run the Boston Marathon
A fourtime Boston Marathon finisher tells you exactly what to expect before, after and during the race.
By Megan Harrington
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