5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
How to Run Faster Every Day
Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.
How to Run a 5K PR This Summer
Are you ready to run your fastest 5K yet? From choosing the right race to adding speed workouts, here's everything you need to know to achieve a ne...
How Does Half Marathon and Marathon Training Differ?
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great after-party and, not to mention, your best chance to qualif...
The Coolest Things in Running: April 29
Young and old: A 12-year-old and 85-year-old made our Coolest Things in Running this week.
2016 London Marathon: Highlights and Happenings
Records were broken, feet were tangled and winners were crowned at the 36th running of the Virgin Money London Marathon.
The 3 Biggest Mistakes 10K Newbies Make
If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common training mistakes new runners make, and how you can avoid them.
How to Run the Boston Marathon
A four-time Boston Marathon finisher tells you exactly what to expect before, after and during the race.