How to Prepare for Multi-Day Racing
Training for multiday racing presents a unique challenge, but the principles remain the same.
By Jason SaltmarshTraining for multiday racing presents a unique challenge, but the principles remain the same.
By Jason SaltmarshHeads up, gym rats: Should you put down those barbells?
By Jennifer FoxTraining for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete ReaAs runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout the course. Here’s everything to know before signing up.
By Mark BauerI used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
By Kolby PaxtonRunning USA’s annual survey shows Americans run 20 miles per week, tend to stick to their favorite shoe brands and never leave home without a phone.
By Kolby PaxtonThis simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
By Pete ReaCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.