7 Reasons to Start Running
Lace up your shoes and hit the road with these seven motivational boosters.
By Karen JanosLace up your shoes and hit the road with these seven motivational boosters.
By Karen JanosTake your training to new heights. Try one of these stair climbs that will challenge your legs, but offer great scenery.
By Kathy SmithUse these half marathon training tips for beginners to cross the finish line strong.
By Karen JanosCheck out 25 of the most unique offroad runs in the U.S.
By Nancy HobbsIf you're new to running, use these tips to work your way to a 5K.
By Karen JanosTake part in this exciting familyfriendly event where kids run for free!
By Vanessa Rodriguez, R.H.N.Race tough and finish strong with these marathon strategies.
By Jason R. Karp, Ph.D.The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.
By Patrick McCrannCaitlin Chock is a freelance writer, artist and designer who covers all things running.